Welcome The Sherman Agency, Inc’s newest tenant to join the Santa Fe Arts District.
We’re excited to introduce wellness and fitness gym Muscle + Mindset, created by dynamic duo Amanda Pearo and Josh Erney. Given the difficult economic and health hurdles we are faced with today, Amy and Joshua find it important to maintain focus on our most precious commodity – our bodies. Many of us are looking forward to the end of 2020 and the start of our New Year’s resolutions which means kicking those old habits to the curb. Whether your resolution includes meditation, stress management, cardio and conditioning, vinyasa and yin yoga, or community outreach projects, Muscle + Mindset has a solution. Their philosophy is to “help our members find balance and focus” and “aim to help you address the root causes of your lifestyle habits.” Their business plan not only includes an all-around wellness routine but also includes all of the safeguards and requirements to keep members socially-distanced and in compliance with all city, state, and federal regulations.
Visit their website at https://www.muscleandmindset.com/ to pre-reserve your spot in one of the many classes offered at 923 W. 9th Avenue, Denver, CO 80204 on their opening day scheduled for Saturday, January 2, 2021. Muscle + Mindset is located in between neighbors Renegade Brewing Company and The Escapist. The Sherman Agency, Inc. takes pride in our tenants, especially those businesses that seek to help establish and strengthen the community. Help us welcome Muscle + Mindset to our neighborhood.
In their Own Words
Josh and I are honored to introduce Muscle + Mindset to the local community! We are a strength & conditioning gym packaged within a boutique fitness experience and we are incredibly excited to join the Santa Fe Art District community. Our gym philosophy focuses on building both inner and outer strength while staying rooted in a supportive community. We help our members establish a personal care routine that balances strength training, conditioning, and recovery practices to focus on comprehensive wellness. Now more than ever, taking care of our health and wellness is key for managing stress, improving our quality of life, and, ultimately, surviving the pandemic. The human immune system works best when the body is regularly exercised, nutrition is at least 80% healthy choices, and the effects of anxiety and stress are easily manageable. At Muscle + Mindset, we offer opportunities to work on your physical health, learn about proper nutrition, and de-stress in a yoga class or our Finnish steam sauna. You can safely maintain your health and wellness routines in public spaces with consistent use of masks, hand-washing, and by following social-distancing guidelines.
Fun fact: one barbell is the exact distance away from other people we should remain when properly social distancing!
At Muscle + Mindset, we’re following CDC-recommended COVID precautions by prioritizing gym cleanliness standards that surpass the minimum expectations, limiting our open gym and class capacity to 10 people each, and ensuring our garage bays are open and circulation fans are working to cultivate strong ventilation. With our lofted 30-ft ceilings, circulation fans, and two garage bays, we believe our space has optimal ventilation to keep you safe and healthy while staying committed to your vision of a healthier self. We hope you’ll consider paying us a visit after we open on January 2nd!
Follow Muscle + Mindset on Facebook(@muscleandmindsetdenver) and Instagram(@muscle.and.mindset) for updates on their grand opening, specials, and other info.